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Do you sometimes run out of steam partway through a run? When you are really pushing yourself, such as training for a marathon, you may need to fuel up during your workout.

It's true that antibiotics are important medications when prescribed and appropriately used. But, home remedies often may be a better choice to treat your child's illness. Get answers to help you chil...

Whether you've broken a bone, are dealing with a sports injury or arthritis is affecting your joints, find out why you should consider seeing an orthopedics specialist.

Decoding "Midwest Nice" can be confusing for newcomers to the region. Learn what lies behind this form of social interaction and how to practice its underlying kindness.

Tattoos are a common method of expression or marking significant events. But can you use a tattoo to communicate healthcare wishes? Learn why picking up a pen, not a tattoo needle, is the better optio...

We aren't programmed to go through life without rest, solitude or downtime. With everything going on, it’s easy to get blindsided by stress and burnout. Here are 5 tips for keeping burnout at bay.

When feeling stressed or bored, people often turn to food to cope. It's easy to reach for a snack if you don't have a plan for what and when to eat. Learn easy ways to be mindful about snacking.

When you focus on heart health, you're not only benefitting your heart, you're improving other areas of your life. Get tips to keep your heart as healthy as it can be.

Urge incontinence — the loss of bladder control — is a sudden, intense urge to urinate followed by an involuntary loss of urine. Treatment options range from conservative to more invasive.

Lewey Christopherson's heart condition kept him from doing his favorite things. Learn how the care he received from his cardiologists has him doing the two-step again.