Phase 3 is designed to help you continue to maintain a healthier lifestyle through supervised exercise sessions and health education. Phase 3 is an extension of Phase 2 with the emphasis to further achieve your goals through self-structured exercise sessions.
The exercise component
Exercise programs are individually tailored and may include the following equipment:
Participants will attend sessions three times weekly for one hour. Phase 3 is divided into one-month segments with the maximum of three months participation.
Phase 3 is a self-pay program.
Phase 3 is available to recent Phase 2 graduates who have not met their prescribed exercise functional capacity or by physician referral for patients who meet risk stratification.
Do not eat a heavy meal prior to exercise session.
Rubber-soled shoes with arch support are recommended.
Take your medication on your normal schedule.
Wear comfortable clothing
Not all treatments, tests and services are available at all Mayo Clinic Health System locations. Check with your preferred location in advance.