Phase III is designed to help you continue to maintain a healthier lifestyle through supervised exercise sessions and health education. Phase III is an extension of Phase II with the emphasis to further achieve your goals through self-structured exercise sessions.
The exercise component
Exercise programs are individually tailored and may include the following equipment:
Arm ergometer
Bicycle
Hand weights
Treadmill
Participants will attend sessions three times weekly for one hour. Phase III is divided into one-month segments with the maximum of three months participation.
Cost
Phase III is a self-pay program.
Enrollment
Phase III is available to recent Phase II graduates who have not met their prescribed exercise functional capacity or by physician referral for patient who meet risk stratification.
Additional information
Do not eat a heavy meal prior to exercise session.
Rubber-soled shoes with arch support are recommended.