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Hometown Health
A community of information and resources to improve your health and well-being.

Hometown Health Blog

What you should know about RSV and the RSV vaccine

Upper respiratory infections are common at this time of year. Be prepared for seasonal cases of RSV by learning about the vaccines, how to manage symptoms at home and when to seek care.

Dennis Costakos MD By Dennis Costakos October 10, 2024

5 tips for managing ADHD in children

ADHD affects millions of children. Learn about the three subtypes of attention-deficit/hyperactivity disorder, treatment options and five behavioral strategies to help your child be successful.

Amanda Logan, C.N.P. By Amanda Logan September 16, 2024

Back-to-school essentials: Parent's guide for a healthy start to the school year

Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.

August 7, 2024

Practical ways to raise confident kids

Confident children believe in themselves and can face new challenges without fear. Learn why these are essential for a happy life and how parents can communicate self-worth using these five messages.

Maegen Storm CNP By Maegen Storm June 25, 2024

5 ways slimming screen time is good for your health

How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.

Mysoon Ayuob MD By Mysoon Ayuob May 29, 2024

Bone-anchored implants: Treating your child's hearing loss

Hearing loss in children can have a profound impact on their speech, social and emotional development. Learn about one technique for helping children hear.

Katie Dease, Au.D. By Katie Dease March 25, 2024

Melatonin use in children: Is a sleep aid supplement safe?

Getting children to fall asleep can seem like an elusive goal when they are young. Here's what you need to know about melatonin use in children and how to improve sleep hygiene without a sleep aid.

Sarah Scherger MD By Sarah Scherger March 21, 2024

8 common questions new parents ask about vitamin K

An injection of vitamin K is a preventive measure that's recommended for newborns. Get answers to common questions new parents have about why vitamin K is needed and what can happen without it.

Dennis Costakos MD By Dennis Costakos February 12, 2024

Bronchiolitis in children: Understanding cause, symptoms, concerns

For parents, the symptoms of a viral illness are worrisome in infants and young children. Learn about a lower respiratory viral infection called bronchiolitis and symptoms to watch for in children.

January 11, 2024

Social media risks: Safeguarding children's online experience

Social media allows children to easily connect with friends, but the digital world can become a threat when not used safely. Get tips to help them use screened devices and social media in a safe way.

Karen Hall, L.P.C. By Karen Hall January 5, 2024

The 5 Ws of healthy hands can help you avoid germs, illnesses

Preventing illness during the cold and flu season starts with the who, what, where, when and why of handwashing. Teach your children about hand hygiene with these tips.

Joslyn Hager, M.D. By Joslyn Hager December 7, 2023

A closer look at pink eye: Self-care tips for conjunctivitis

When your eyeball turns a shade of pink or red, and you have a watery and inflamed eye, it's a sign of conjunctivitis. Learn why the best option to treat pink eye may be to care for it at home.

November 9, 2023