Childhood Obesity
Understanding what causes obesity and providing healthy alternatives can help lead your child down a lifelong path of wellness.
Hometown Health Blog
How to help your child reach a healthy weight
New findings show that "baby fat" doesn't routinely melt away as children grow. Now's the time to help a child struggling with obesity reach a healthy weight. These tips can help you on this journey.
Beat the 'back-to-school blues' with healthy lunches
Heading back to school for many students includes a bagged lunch tucked into their backpack. Follow these tips for packing healthy lunches kids will like and help improve their ability to learn.