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Chronic Pain Exercise Group Classes & Events La Crosse
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes...
Birth Basics Classes & Events Eau Claire
... and pain management. Contact WellnessClinic@mayo.edu with questions related to prenatal education classes and registration. This class is open to current Mayo Clinic Health System OB-GYN patients...
Therapeutic Chair Yoga Classes & Events Red Wing
This ongoing, in-person class includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your...
Therapeutic Chair Yoga Classes & Events Red Wing
This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve...
Labor, Birth and Baby Care Classes & Events Austin
This two-session class is recommended during the second or third trimester of pregnancy. Topics include progression of labor into birth, birth stories, options for pain relief, comfort measures...
Breastfeeding Your Baby Classes & Events Red Wing
... can affect your baby’s and mom’s overall health, and breastfeeding success when going back to work. If there is inclement weather, cancellations will be announced on KCUE, the local radio...
Beyond Birth Classes & Events Red Wing
This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting. Educators and lactation consultants will answer...
Understanding Birth — Self-guided Instruction Classes & Events Eau Claire
This self-paced virtual class is designed for women in their seventh or eighth month of pregnancy. It includes information on labor, delivery, cesarean birth and pain management delivered through...
Nursing Moms Network Classes & Events Eau Claire
... are to this informal group. The group is facilitated by certified lactation consultants. An infant scale is available should you want to weigh your baby. Park in the south lot, behind the 727 Building. The back...
Labor, Birth and Baby Care Classes & Events Red Wing
This three-session class is recommended during the second or third trimester of pregnancy. Topics include progression of labor into birth, birth stories, options for pain relief, comfort measures...