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A fast heart rate is common when you're exercising, or feeling excited or nervous. But what's happening when your heart rhythm changes unexpectedly?

Summer races are back and in full swing. If one is on your calendar, be sure to take necessary precautions to properly train and prepare your body for the demands of a race.

Many personal care products claim to be natural, organic, free of synthetics and hypoallergenic. Learn what these mean to better understand what's really in the products.

A healthy breakfast sets up students for a day of learning and school success. Think outside the cereal box to create easy breakfasts that tempt kids and fuel their day.

Anyone can get glaucoma, but certain families, and particularly African Americans, are most susceptible. Learn more about this sight-stealing disease and how screening can protect your vision.

High blood pressure can be dangerous when there aren't symptoms indicating a problem. Learn why your blood pressure matters and the risk factors you can change in your lifestyle.

You ran your best race, but you're not finished yet. Now it's time to focus on recovery divided into three phases with each having its own purpose. Give this approach a try.

... is chronic or recurring. People with this condition may be unable to stop the urge to defecate, which comes on so suddenly that they don't make it to the toilet in time. This is called urge incontinence...

... and complete the daily activity. See below for more details about each daily activity. This is a virtual program, so complete the activities when it works best for your schedule. If you can't complete...

... they become an injury. The team can develop thorough workplace risk assessments and smart mitigation plans so you can identify and avoid costly safety issues. These proactive onsite services have helped...