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Did you know calcium is the most abundant mineral in your body? It makes up about 2% of your weight and is necessary for strong bones. Find out if your daily calcium intake hits the recommended level.

Popcorn is more than fluffy fun. There's plenty of fiber. Learn how to pop and top this much-loved treat to keep it healthy.

... specialists. Whether you have a single concern or a combination of issues, our team of experts will work with you to diagnose and evaluate your problem. They will design a treatment plan to relieve your...

..., Colorectal Surgery and other specialists. Whether you have a single concern or a combination of issues, our team of experts will work with you to diagnose and evaluate your problem. They will design...

Ingredients 1 package sugar-free instant butterscotch pudding           &nbs...

...;                   8 ounces fat-free cream cheese 2 or 3 tablespoons lemon...

Smoothies can be a nutritious treat, but remember — just because it's called a smoothie doesn't mean it's healthy. Here are some tips for nutritious and filling smoothies.

It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.

An unexpected cardiac diagnosis led Steve Bernstein, M.D., to research minimally invasive surgery for aortic valve replacement. He found an expert team in Eau Claire.

When Mark Veldhuizen started showing COVID-19 symptoms while traveling with his family, as someone with cancer, he knew he needed to be seen quickly. Through online scheduling, he got an appointment t...