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Running is one of the world's most popular sports, hobbies and ways of staying fit. But it can lead to the occasional injury. Get tips from a physical therapist for a successful run.

A seemingly innocent fall led to a race against time, an emergency craniotomy and an incredible road to recovery for young Livia. Here's how the care team came together in her moment of need.

Not only do the sunny colors and flavors of citrus fruits brighten meals, the vitamin C these foods contain is vital to your health. Learn more how easy it is to add to your diet.

From reducing food waste to stretching your food budget, freezing foods at home is an easy, convenient way to preserve freshness and flavors. Check out these tips for best results.

After three helicopter rides and multiple surgeries, Bob Boehmer needed just the type of hope and healing Lake City offers through the Mayo Clinic Transitional Care program.

Ingredients 1 package sugar-free vanilla cook and serve pudding 2 cups skim milk 2 envelopes...

Are you looking for a healthy food option and want to try something new or get ideas for an old favorite? Learn why cauliflower is a great choice, and get a delicious recipe.

Bite into a luscious blueberry, and you're biting into a powerhouse of nutrients. Versatile, delicious blueberries provide body-wide benefits — from heart health to weight control to memory.

Does the thought of using an air fryer intimidate you? With these tips, you'll get acquainted your new appliance, and soon you'll wonder what you did without it.

... irritation to anaphylaxis — a potentially life-threatening emergency. While most allergies can't be cured, treatments can help relieve your allergy symptoms. Our allergists provide expert, whole-person...