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Dry needling is an effective technique for treating and managing pain. It can be used for musculoskeletal pain, such as shoulder, neck, heel, hip and back, and movement impairments. A trigger point i...

Dry needling is an effective technique for treating and managing pain. It can be used for musculoskeletal pain, such as shoulder, neck, heel, hip and back, and movement impairments. A trigger point i...

Steve Larson began developing symptoms of what he thought was a hernia. The pain subsided, so he didn’t immediately get it evaluated, but when the discomfort in his groin area returned, he knew ...

Activity was limited by chronic hip pain until Lynda received a regenerative medicine treatment called platelet rich plasma therapy. Now she's setting goals for spring.

Warm it Up Stretch it Out Core Standing Yoga Chair Yoga Cardio Chair

What do you give a man on chemotherapy? A bejeweled bag, of course.

It's impossible to avoid stress. Find out why massage therapy isn't just for pampering and can help your body and mind find relief.

Winter can be a challenging time for people who enjoy exercising outside, considering it's dark and cold. But you can endure this time of year without letting your fitness goals go into hibernation.

Do people comment on the volume of your earbuds or TV? Does it seem like voices are too soft and everyone's mumbling? If so, it may be time to get your hearing checked.

When people develop breast cancer, which poses a 12% lifetime risk for all women, it's a scary time. But it can be even more distressing for women who have the BRCA 1 mutation.