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Dry needling is an effective technique for treating and managing pain. It can be used for musculoskeletal pain, such as shoulder, neck, heel, hip and back, and movement impairments. A trigger point i...

Dry needling is an effective technique for treating and managing pain. It can be used for musculoskeletal pain, such as shoulder, neck, heel, hip and back, and movement impairments. A trigger point i...

Dry needling is an effective technique for treating and managing pain. It can be used for musculoskeletal pain, such as shoulder, neck, heel, hip and back, and movement impairments. A trigger point i...

Dry needling is an effective technique for treating and managing pain. It can be used for musculoskeletal pain, such as shoulder, neck, heel, hip and back, and movement impairments. A trigger point i...

Dry needling is an effective technique for treating and managing pain. It can be used for musculoskeletal pain, such as shoulder, neck, heel, hip and back, and movement impairments. A trigger point i...

Kale earns the title "superfood" due to the vitamins A, B6, C, K, folate, fiber, carotenoids and manganese it contains. Find out why its color, texture and peppery flavor also make it a mealtime super...

Activity was limited by chronic hip pain until Lynda received a regenerative medicine treatment called platelet rich plasma therapy. Now she's setting goals for spring.

Steve Larson began developing symptoms of what he thought was a hernia. The pain subsided, so he didn’t immediately get it evaluated, but when the discomfort in his groin area returned, he knew ...

What do you give a man on chemotherapy? A bejeweled bag, of course.

Winter can be a challenging time for people who enjoy exercising outside, considering it's dark and cold. But you can endure this time of year without letting your fitness goals go into hibernation.