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Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.

Want to train for a 5K? Beau Johnson, physical therapist, explains the steps you need to take to get the best results.

Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.

Medical conditions, weight-loss goals, athletic performance and more can have you puzzled about what eating plan best fits you. A registered dietitian nutritionist can help you solve the puzzle.

Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Ingredients 2/3 cup balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon olive oil 1/2 teaspoon black pepper 1/4 teaspoon salt Directions Combine all ingredients and drizzle...

Ingredients 48-ounce can V-8 juice (spicy is preferred) 2 10 1/2-oz. cans Mexican-style stewed tomatoes, drained 1 medium yellow onion, sliced 2 stalks of celery, chopped 3...

Smoothies can be a nutritious treat, but remember — just because it's called a smoothie doesn't mean it's healthy. Here are some tips for nutritious and filling smoothies.

Finding asparagus in the market signals that spring has arrived. Its vivid green, dark purple or creamy white spears add pops of color to the lighter dishes that usher in a new season of eating.

Potatoes have gotten a bad rap for their carb content. Learn why they're good for you, and get recipes to bring the comfort of potatoes to a healthy diet.