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Advice for parents during baby formula shortage Blog Posts
While baby formula is in short supply right now, you may be tempted to water it down or use homemade formula. Learn why this can be dangerous, and get advice for getting formula for your baby.

9 ways to make your holiday season jolly Blog Posts
The holidays often bring times of joy, love and laughter, but it’s the busiest time of the year full of shopping, baking, preparing for parties and more. Rather than letting those demands raise ...

Preventing suicide through awareness and intervention Blog Posts
Risk factors don't cause or predict suicide, but identifying risks brings awareness of warning signs. Read four interventions you can do to help someone who is feeling suicidal.

Blow the pain away: Breathing tips to help children relax Blog Posts
In times of stress, anxiety or frustration, you've probably been told to relax, take a deep breath and calm down. Have you tried it? Learn how children can benefit from this simple relaxation techniqu...

4 tips for making music good medicine Blog Posts
Do you recall the good feelings you have when you hear an old favorite song? Explore the ways you can use music to help you heal and be well during challenging times.

Winter sports care for Olympians, everyday enthusiasts Blog Posts
While most winter sports lovers aren't in the same league as Olympians, their care has some things in common. Learn about those similarities from a U.S. Ski Jumping Team physician.

Weight loss, knee surgery have man living active lifestyle Blog Posts
The need for knee replacement surgery prompted Mike Leduc to lose 100 pounds. With determination and the help of a maintenance program, he's kept the weight off and is active again.

Taking the first step: Starting or restarting an exercise program Blog Posts
Let's face it. Starting an exercise can be hard. But, it can also be incredibly rewarding. Learn how to get started and stick to it.

Medication disposal: Why, how to safely clean out your medicine cabinet Blog Posts
When medicines are no longer are needed, it is important to dispose of them properly to reduce risk from accidental exposure or intentional misuse. Consider your options.

How to support a loved one with chronic pain Blog Posts
For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Read ways you can support a loved one with chronic pain.