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As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.

Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...

Do you ever feel weighed down by negativity? Learn how to thrive through resiliency. Just as you train your muscles with exercise, use these seven strategies to strengthen your resiliency muscle.

What you eat may play a role in maximizing your memory. Learning how to diversify your plant-based food portfolio and incorporate healthier fats in your diet can work wonders for your memory.

Two years ago, Dick Cagle applied for a Freedom Honor Flight to D.C. that honors veterans. He wasn't on the list yet, but the Navy vet's hospice team made sure this was one flight he wouldn't miss.

Mayo Clinic Health System in Mankato is committed to providing high quality and safe care for the patients we serve. This is evident in the awards, accreditations and certifications we've received: ...

Planning a trip overseas can be exciting. Learn why you should schedule an appointment with a travel medicine specialist to get the vaccinations and information you need to be healthy and safe on your...

Eczema and psoriasis can cause itchy, uncomfortable skin for children, as well as pain and embarrassment. Learn about these common conditions and how to soothe their skin.

You can benefit from these tests and procedures performed by our gastroenterologists in Mankato:

Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.