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Whether you're starting a new exercise program, trying to eat healthier or find some time for yourself, setting SMART goals positions you for success.

Breastfeeding is a learning experience for mother and baby. It's a natural activity, but it takes practice. Get answers to some of your most-asked questions. 

We provide equal healthcare access and opportunity to all patients in New Prague, Minnesota. Our facility, care, programs and activities are accessible to and useable by people with limited English...

Taking sports medicine care to the next level. Attached to the John and Carolyn Sonnentag Fieldhouse in Eau Claire, Wisconsin, the new Mayo Clinic Health System Diagnostic Imaging & Sports...

... another person. Anyone can be victimized regardless of sex, age, race, sexual orientation and social or economic background. The Sexual Assault Resource Team, or SART, in New Prague, Minnesota, makes...

X-ray services are offered in New Prague, Minnesota. An X-ray is a quick, painless test that produces images of the structures inside your body, particularly your bones. X-ray beams can pass through...

... cause pain, weakness or numbness. A degenerative disk does not always cause symptoms, and varies widely in nature and severity. Your surgeon in New Prague, Minnesota, will talk with you about the best...

It’s hardly news that fruits and vegetables are good for you. The real news is why.

Many New Year’s resolutions are health related. Turn your resolution into action by going beyond a simple promise. Find out how to set SMART goals to start the journey to live a healthier life.

This year, don't just make a resolution — make a plan with a healthy vision using SMART goals to help you overcome challenges when making resolutions for the new year.