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Online scheduling saves time for busy grandmother Blog Posts
Ellen Mihm knows what brings her joy: travel and spending time with her grandkids — and not waiting on hold to schedule appointments. That's why she likes the easy online scheduling options...

Get your fill of fall superfoods Blog Posts
The trees aren't the only thing that should be colorful this fall. With summer gone, pumpkins, sweet potatoes and other fall foods are making their debuts in farmers markets and grocery stores, ready ...

Top 10 essentials for your winter adventure Blog Posts
Exercise, stress relief and restorative time in nature are just some of the benefits of an outdoor adventure. But winter adds extra challenges, so prepare before you head out.

Can expressing gratitude improve your mental, physical health? Blog Posts
Studies show that feeling grateful improves health, but the brain is designed to problem-solve rather than appreciate. Learn how to reap the benefits of gratitude with a daily activity.

Hope for growing a family Blog Posts
Two couples share their stories about infertility and how an OB-GYN helped them on their journeys to have a baby.

Fad diets: They come and go Blog Posts
There's a lot of societal focus on body weight. Even the most educated people can become confused. But, it's this simple: If the weight-loss solution sounds too good to be true, it probably is.
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Tips for making safety part of your summer fun Blog Posts
With summer officially underway, everyone will be spending more time outdoors. No matter the activity, make sure you and your family know what it takes to stay safe. Check out these reminders.

7 tips to live a happier life Blog Posts
Do you feel sluggish or unmotivated? If so, it's time to develop an energy management plan to live a happier, healthier and more productive life.

Seasonal affective disorder: Not just the winter blues Blog Posts
Shorter days and cold weather may leave you feeling depressed. If symptoms persist, it may be more than just the winter blues. Learn how to recognize SAD and get easy coping strategies.