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Strokes can happen to anyone at any time. You can go from feeling as usual to feeling sick within a matter of seconds. Be prepared to spot the signs of stroke using these five things to know.

Not only do the sunny colors and flavors of citrus fruits brighten meals, the vitamin C these foods contain is vital to your health. Learn more how easy it is to add to your diet.

Isometric exercise focuses on contracting specific groups of muscles. Learn why it's gaining attention for its role in controlling blood pressure and how to do some exercises at home.

Fecal incontinence is the inability to control bowel movements, causing stool (feces) to leak unexpectedly from the rectum. Also called bowel incontinence, fecal incontinence ranges from an occasional...

Physical activity is good for people of all ages, especially seniors. Here are tips to keeping moving even during winter's cold, dark days.

Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.

Dave Andros has a new perspective on life after beating the odds following his sudden cardiac arrest at the gym.

Heading back to school for many students includes a bagged lunch tucked into their backpack. Follow these tips for packing healthy lunches kids will like and help improve their ability to learn.

Mammograms have been saving lives since the 1970s but aren't the only breast cancer screening option. Learn about newer advanced technologies and which option may be best for you.

Kidney stones are small, hard formations that can cause big trouble. Learn the types and how they form, plus how lifestyle changes and medications can lower your risk.