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... milligrams of calcium and 600 International Units of vitamin D daily from food and supplements. Get plenty of weight-bearing exercise, such as brisk walking. For any new fitness program...

... milligrams of calcium and 600 International Units of vitamin D daily from food and supplements. Get plenty of weight-bearing exercise, such as brisk walking. For any new fitness program...

... milligrams of calcium and 600 International Units of vitamin D daily from food and supplements. Get plenty of weight-bearing exercise, such as brisk walking. For any new fitness program...

... and supplements. Get plenty of weight-bearing exercise, such as brisk walking. For any new fitness program and individual workout, start slowly. Quit smoking if you're a smoker...

... milligrams of calcium and 600 International Units of vitamin D daily from food and supplements. Get plenty of weight-bearing exercise, such as brisk walking. For any new fitness program...

Dorothy Ganong of Eau Claire, Wisconsin, was referred by her allergist to see a pulmonologist when medications and breathing treatments weren't helping her labored breathing. Fortunately, her pul...

Nicole Thiess was skeptical about music therapy for her grandmother, Barbara, who was in hospice care. She soon realized how beneficial this service was for Barbara's tranquil transition to the end of...

Diane Baier needed a last-minute surgical procedure before a planned trip, but then the COVID-19 pandemic changed how health care was delivered. Learn how changes the surgical team made kept her and o...

Liver disease caused Megan Morgan's excess fluid buildup in her abdomen. A transjugular intrahepatic portosystemic shunt (TIPS) acted like a "bypass road."

Breathing is an automatic function that most people don't think about until it becomes difficult. Read how the Mayo Clinic Store supports Marie's journey with COPD.