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Volunteers make a difference in the lives of others, but did you know volunteering also can benefit your health? Learn about three physical, mental and social benefits of donating your time and talent...

If you have aching or sharp shoulder pain, it may be your rotator cuff. If this sounds familiar, it may be time to consult with an orthopedic provider.

When you hurt your back, did you know the pain could be caused by any part of your body that is compressed, stretched or has reduced blood flow? Learn how you can calm pain.

George Hite is happy and engaged in life. But that wasn't always the case. He battled addictions to opiates and food. But thanks to lots of hard work and bariatric surgery, he is a changed man.

Benign prostatic hyperplasia, also called prostate gland enlargement or BPH, is a common condition as men get older. Approximately 70% of men experience symptoms by age 60. As men age, the risk...

Sleep plays a crucial role in athletic performance. It allows your body to recover and your mind to absorb new skills. Learn about more benefits and how to build sleep into your training routine.

Changes to your breast can cause worry. The good news? Not all changes are due to breast cancer. Learn about a few types of benign breast disease and which types increase the risk of breast cancer.

Running doesn't require much gear, but well-fitting, running-specific shoes are a must. Start by shopping at a specialty shoe store and keep these expert tips in mind to ensure a good fit.

Social media is awash with images of intricately arranged platters of party tidbits also known as charcuterie boards. When creating one, be sure you're serving up safety along with the snacks.

Benign prostatic hyperplasia, also called prostate gland enlargement or BPH, is a common condition as men get older. Approximately 70% of men experience symptoms by age 60 – and as men age...