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Staying cool when temperatures soar can be difficult. Read why it's vital to know the signs and symptoms of heat-related illness, and get tips to prevent heat exhaustion and heatstroke.

... of nearly 100 ideas. Choose the activities that work best for you, and complete them when it works best for your schedule. You can participate on your own or with family, friends or a group of students...

When you boost your senses, you make eating more enjoyable. Find out how to incorporate citrus into your day with these easy recipes.

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... outcomes for the benefit of the community. Our leaders and staff serve on various boards of directors and coalitions in the area. Numerous staff serve the community as members of work groups, task...

When back pain becomes an everyday problem and simple activities are painful, our neurosurgery experts in New Prague, Minnesota, can help. Even if you’ve tried other treatments or surgery...

When back pain becomes an everyday problem and simple activities are painful, our neurosurgery experts in Mankato, Minnesota, can help. Even if you’ve tried other treatments or surgery without...

Allison Spencer was excited about becoming a new mother. But at 35, she was older than most of her friends had been when they started their families. So she sometimes felt alone in her excitement.

... settings. Our team in Albert Lea has industrial consultants with over 50 years of clinical experience. We have an industrial/ergonomics specialist who is a board-certified ergonomist by the Board...

... and healthcare settings. Our Occupational Medicine team in La Crosse, Wisconsin, has industrial consultants with over 50 years of clinical experience. We have an industrial/ergonomics specialist who...