Search Results

From reducing food waste to stretching your food budget, freezing foods at home is an easy, convenient way to preserve freshness and flavors. Check out these tips for best results.

"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.

Are you finding yourself stuck in the same old eating patterns? One of the best ways to spice up your daily meals is to try something new that will benefit your health today.

Some days feel like a sprint; others, a marathon. Here’s an easy breakfast recipe to fuel your day.

Are you looking for a healthy food option and want to try something new or get ideas for an old favorite? Learn why cauliflower is a great choice, and get a delicious recipe.

Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.

What is 3D digital mammography or digital breast tomosynthesis? 3D mammography, or digital breast tomosynthesis (DBT) is a technique that allows physicians to view multiple images of the breast rather...

If you injure your ankle or knee, should you wear a brace to support the joint? A brace can help or hinder your recovery. Here are three questions to consider.

What is 3D digital mammography or digital breast tomosynthesis? 3D mammography, or digital breast tomosynthesis (DBT) is a technique that allows physicians to view multiple images of the breast rather...

Family Medicine, Primary Care. Hospital and Clinic in Albert Lea: 404 W. Fountain St. Albert Lea, MN 56007