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Ingredients 16 ounces frozen mixed vegetables 16 ounces frozen broccoli 64 ounces fat-free chicken ...

Ingredients 1/4 cup of apple cider vinegar 1 cup of sugar substitute that is cup for cup measuring 20-ounce can of sauerkraut Salt to taste 1 teaspoon caraway seeds (optional) ...

Ingredients 16-ounces fat-free sour cream               ...

Ingredients 2 slices thin ham (or turkey)               ...

Ingredients 1 package (18 1/4 ounce) reduced-fat yellow cake mix 1/2 cup quick cooking oats 2 to 2 ...

Ingredients 1 large bunch of fresh broccoli, cut into bite-sized pieces          ...

Ingredients 6 to 8 baking apples, cored and sliced (leave peels on)          ...

Ingredients 2/3 cup balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon olive oil 1/2 teaspoon black pepper 1/4 teaspoon salt Directions Combine all ingredients and drizzle o...

Ingredients Diet or sugar-free blueberry juice (can combine with another sugar-free fruit juice) Blueberries Mandarin oranges or strips of strawberries Directions Pour juice into punch bowl F...

Ingredients 3 1/3 cups green beans, washed and trimmed 1 ¼ cups fresh mushrooms, washed and sliced thin 1/3 cup low-fat cream of mushroom soup 1/3 cup skim milk 2 tablespoo...