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This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes...

... and pain management. Contact WellnessClinic@mayo.edu with questions related to prenatal education classes and registration. This class is open to current Mayo Clinic Health System OB-GYN patients...

... and pain management. Contact WellnessClinic@mayo.edu with questions related to prenatal education classes and registration. This class is open to current Mayo Clinic Health System OB-GYN patients...

This ongoing, in-person class includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your...

This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve...

This two-session class is recommended during the second or third trimester of pregnancy. Topics include progression of labor into birth, birth stories, options for pain relief, comfort measures...

This class is recommended to take in your sixth or seventh month of pregnancy. Topics include: Breastfeeding during the first year of life Breastfeeding success when going back to work...

This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting. Educators and lactation consultants will answer...

... in person and virtually.  In-person details: Park in the south lot, behind the 727 Building. The back entrance door will lead to the hallway of Conference Room B. Parking is located behind the building...