Safety Camp is a youth day camp full of games, laughter and general silliness. Campers have fun while learning about safe decisions and actions during a busy, high-energy day. Presentations are intera...
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes as d...
This three-session class is recommended during the second or third trimester of pregnancy.
Topics include:
Progression of labor into birth
Birth stories
Options for pain relief
Comfo...
This one-session class is for women in the seventh to ninth month of pregnancy or those who have recently delivered. A support person is welcome. Topics include parenting, feeding a newborn baby, bath...
This group is designed for young adults ages 18 to 45 who have been diagnosed with cancer and their significant others. A cancer diagnosis affects many important parts of life, including relationships...