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This monthly class is for moms at 24–32 weeks' gestation and their support person. It's taught by lactation counselors who will help expectant parents learn the basics of breastfeeding. Topics i...

Safety Camp is a youth day camp full of games, laughter and general silliness. Campers have fun while learning about safe decisions and actions during a busy, high-energy day. Presentations are intera...

This in-person monthly gathering is for informal conversation, camaraderie and support for women after the death of a spouse or significant other. No food or drink is allowed in the conference room.

This class is recommended to take in your sixth or seventh month of pregnancy. Topics include: Breastfeeding during the first year of life Breastfeeding success when going back to work H...

This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve yo...

This virtual and in-person drop-in group is for families to work through the natural ups and downs of breastfeeding with a lactation consultant and the support of other families. Bring your baby and c...

This two-day class is for moms at 24 and 32 weeks' gestation and their support person. This condensed version of the Childbirth Education class is designed for parents who are expecting but whose sche...

This group is designed for young adults ages 18 to 45 who have been diagnosed with cancer and their significant others. A cancer diagnosis affects many important parts of life, including relationships...

This three-session class is recommended during the second or third trimester of pregnancy. Topics include: Progression of labor into birth Birth stories Options for pain relief Comfo...

This class is open to Greater Minnesota residents only. In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, medication and surge...