If you have a patient portal account, please log in to book an appointment. For those without an account, please call the number listed next to a provider.
Those in Minnesota, Wisconsin and Iowa can download the Primary Care On Demand app to have 24/7 video visits with providers for common and chronic conditions.
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Screen time and body weight — is there a connection?
If you're looking to make the most of your time at home — and prevent obesity — consider unplugging screens and reconnecting with your family. These tips will help you get started.
Children and screen time: How much is too much?
Experts recommend limiting children's screen time. Consider the effects of too much screen time, and discover how to reduce it using these simple steps.
6 tips to reduce children's screen time
Screened devices are part of everyday activities from store checkout to reading on a tablet. There are health benefits to reducing screen time. Here are six tips to help your family trim screen time.
Why can't I eat like that?
Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.
Patient portal helps Bloomer man stay connected
Learn how the patient portal helped David Snippen keep track of his medical appointments and review healthcare records.
5 ways slimming screen time is good for your health
How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.
Use '9-5-2-1-0' to refresh your family's healthy habits
Healthy habits sometimes need a refresh, especially as families settle into the routine of school, work and activities. Learn how to use "95210 Let's Go!" to get your family back on track.
Is your child getting enough sleep?
Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.
What's your family's digital diet plan?
Technology has changed how we live, interact and communicate — all of which have significant health consequences. Get tips to be intentional with screen time and create healthy media habits.
How to improve communication with a loved one who has aphasia
A brain injury, such as a stroke, can cause aphasia, which may affect the person's ability to speak, read, write and more. These tips can help you reconnect with your loved one through language.