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Beau Johnson, physical therapist at Mayo Clinic Health System, is interested in more than just ab training when looking at the core. From your chin to your ankles, he looks at form to increase...

Glaucoma, sometimes called the silent thief of sight, is a group of eye conditions that damage the optic nerve, which is critical for good vision. Learn what to do to protect and secure your sight.

Back pain is a common complaint during pregnancy. Get tips to ease pain, and learn when to consult a health care professional.

Planning a trip overseas can be exciting. Learn why you should schedule an appointment with a travel medicine specialist to get the vaccinations and information you need to be healthy and safe on your...

Mushrooms are small, but mighty ingredients in meals. Learn about the health benefits and how their versatility works magic in meals from stews to stir-fries.

Training for a spring run starts during the cold winter months. It takes dedication and care. Before you head out, consider these tips to stay safe and warm as you log those miles.

The icy grip of winter is blanketing much of the U.S. Learn how bitter cold temperatures affect the lungs and what you can do to protect yours when outdoors.

Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.

If you've set a goal to participate in a distance run, be sure you're ready on race day. Learn how a plan can help you prepare physically and mentally for a successful event.

Salivary glands are the unsung heroes of oral health. Yet, when disorders and tumors strike, discomfort and complications can arise. Learn about symptoms and treatments.