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Can't squeeze a long workout into your day? At-home workouts of 10-15 minutes can effectively boost your health and fitness. Learn about the benefits and how to design your own routine.

For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Read ways you can support a loved one with chronic pain.

Two-thirds of people with gallstones don't experience any symptoms. But when gallstones cause a blockage, signs and symptoms can occur. Find out what symptoms to watch for and simple steps to reduce y...

In every chapter of your life, you can become overwhelmed by the day-to-day realities and wonder where the joy went. Joy is there, even during difficult times. Learn ways to help you find it.

Urinary incontinence is a common condition. Learn why it can be particularly troublesome for men, and about treatment options to improve symptoms and bring comfort.

It's time to break the vicious cycle of exercise and diet plans that simply aren't sustainable. To start your path to better health, change one thing.

It may start with an occasional twinge in your hip or a catch in your knee, but becomes an ongoing ache. Learn how to find relief for aching joints.

With the holidays in the rearview mirror, is weight loss on your to-do list? For the best success, here's how to make a plan before you start.

The thyroid, a gland at the base of the neck, is a crucial driver of bodily operation. When your thyroid experiences issues, your whole body starts to feel out of sorts — and your quality of lif...

Have an upcoming health care appointment with your provider? Here's some tips and things to keep in mind so you get the most from your visit.