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There are many research studies about COVID-19 vaccinations. How can you decide which studies are accurate, informative and worthwhile? Here are some tips to weed through it all.

Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup.

The thirst mechanism can be an unreliable signal to for athletes to hydrate. Get guidelines for liquid consumption before, during and after a race.

Increasing numbers of expectant moms are requesting nitrous oxide for pain relief during childbirth. Answers to some common questions may help you decide if this comfort measure is right for you.

If you experience excruciating heel pain when taking those first steps in the morning, think plantar fasciitis. This common condition is easily treated. Learn who's susceptible and how to get relief.

Cataracts can cause things to look foggy, and make reading or driving at night difficult. Learn when to make an eye exam appointment.

Stress urinary incontinence is the unintentional loss of urine during an activity that causes increased pressure. Find out more about the causes and treatment options available.

There's a lot of societal focus on body weight. Even the most educated people can become confused. But, it's this simple: If the weight-loss solution sounds too good to be true, it probably is.

It's well known that exercise decreases the risk of developing cancer. But did you know exercise is helpful during and after cancer treatment?

You've decided to pursue weight-loss surgery. You've found out you're a good candidate and your insurance provides coverage. Now you're told that you have to stop the use of tobacco products before yo...