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Managing your health during Ramadan fasting Blog Posts
Ramadan includes refraining from food and drink from dawn to sunset. This shouldn't have a negative health effect for most people. But some need to prepare to avoid worsening a health condition.

Clean eating: What does that mean? Blog Posts
Most Americans eat a diet rich in heavily processed foods packed with fat, sugar, sodium, chemicals, preservatives, food dyes and other additives. Learn how and why clean eating can be a healthy way o...
Don't stress over urinary incontinence Blog Posts
Stress urinary incontinence is the unintentional loss of urine during an activity that causes increased pressure. Find out more about the causes and treatment options available.

Fad diets: They come and go Blog Posts
There's a lot of societal focus on body weight. Even the most educated people can become confused. But, it's this simple: If the weight-loss solution sounds too good to be true, it probably is.

Keep moving — The importance of exercise in cancer survivorship Blog Posts
It's well known that exercise decreases the risk of developing cancer. But did you know exercise is helpful during and after cancer treatment?

Why cleaning your positive airway pressure (PAP) supplies is important Blog Posts
Daily cleaning of supplies is important in keeping your airway open while you sleep by maintaining a good seal between your face and the mask. Find out why.
Tobacco products and weight-loss surgery Blog Posts
You've decided to pursue weight-loss surgery. You've found out you're a good candidate and your insurance provides coverage. Now you're told that you have to stop the use of tobacco products before yo...

Cataracts: What to look for Blog Posts
Cataracts can cause things to look foggy, and make reading or driving at night difficult. Learn when to make an eye exam appointment.

Don’t just sit there: Exercises for the office Blog Posts
If your job has you sitting at desk most of the day, that can be tough on your body. Here's some tips to ease the stiffness and soreness to keep you alert and focused.

Wide-awake hand or wrist surgery: How WALANT works Blog Posts
Being awake during hand or wrist surgery isn't for everyone, but the WALANT technique is painless and eliminates post-op grogginess. Learn more about it.