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Put up your best defense. It's time for your seasonal flu shot. Learn why it's more important than ever to be vaccinated.

All the safety measures that prevent COVID-19 also prevent flu. With masking and social distancing requirements relaxed, it's time to get a flu shot to protect yourself and your family from influenza.

When your child gets sick, you want to help them feel better. If they are diagnosed with COVID-19, find out about the symptoms you should watch for and what to do to help them recover.

Poor posture and movement patterns can lead to pain and inability to make certain moves. Four strategies can help you avoid and alleviate these issues, and improve your overall well-being.

Over 30,000 women who are pregnant have been vaccinated for COVID-19, including thousands in a CDC monitoring program which closely follows them for long-term adverse effects. Here's what the studies ...

As your event nears, it's tempting to amp up your training. But it's also a prime time for overtraining injuries. Here are some warning signs to watch for and what to do if you overdo.

Over 100,000 people in the U.S. are waiting for an organ transplant. Being an organ donor is a generous, worthwhile decision that can be lifesaving. Get answers to 10 common organ donation myths.

Many athletes do well in training, only to cave on race day. These tips can help you address and overcome mental barriers that can keep you from achieving your goals.

There are many research studies about COVID-19 vaccinations. How can you decide which studies are accurate, informative and worthwhile? Here are some tips to weed through it all.

COVID-19 symptoms sometimes can persist for months. The virus can damage the lungs, heart and brain, which increases risk of long-term health problems. Here's what you need to know.