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Ready to switch to a more heart-healthy diet? Here's how to get started with the Mediterranean diet.

Isometric exercise focuses on contracting specific groups of muscles. Learn why it's gaining attention for its role in controlling blood pressure and how to do some exercises at home.

An injection of vitamin K is a preventive measure that's recommended for newborns. Get answers to common questions new parents have about why vitamin K is needed and what can happen without it.

Thanks to clot-busting medication and surgery, Lloyd Huebner is back in the game after a stroke — just in time to throw out the ceremonial first pitch at a local baseball team's "Strike Out Stro...

Diane Baier needed a last-minute surgical procedure before a planned trip, but then the COVID-19 pandemic changed how health care was delivered. Learn how changes the surgical team made kept her and o...

Pregnant women are at an increased risk for serious illness from COVID-19. An OB-GYN answers questions about the vaccine for pregnant and breastfeeding women.

Patients with rash symptoms now can request an on-demand video appointment using the patient portal. Here's how Matt Gauthier used it to quickly get care he needed without leaving home.

A healthy diet is essential for everyone, but it's vital for people who have chronic kidney disease. Learn about the five things you need to watch for in your diet.

Volunteers make a difference in the lives of others, but did you know volunteering also can benefit your health? Learn about three physical, mental and social benefits of donating your time and talent...

Eczema can make children uncomfortable, irritable and sleep deprived, which often leads to behavioral issues. Learn how treating your child's eczema can help the whole family.