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If you've been injured, does that mean you stop any form of training? Beau Johnson, physical therapist at Mayo Clinic Health System, discusses the difference between absolute rest and potential drills...

Beau Johnson, physical therapist at Mayo Clinic Health System, says starting your running regimen too quick can lead you off your running goals. Slow and steady wins the race towards better health.

Almost half of Americans report using their smartphones four to five hours daily. Your posture and the time spent using a screened device can increase your chances of having a "tech neck."

During her second pregnancy, Briana Rachick worked full time while organizing a hectic household and chasing around her 3-year-old. She enrolled in Mayo Clinic OB Nest for a more convenient and time-s...

Clara Louis couldn't wait to be born — she came eight weeks early. But her mom had a team of doctors ready at the bedside and 50 miles away for this special delivery.

After retiring, John and Terri Pedace have found purpose, fulfillment and a way to give back through volunteering for Mayo Clinic Health System in La Crosse, Wisconsin.

Technology has changed how we live, interact and communicate — all of which have significant health consequences. Get tips to be intentional with screen time and create healthy media habits.

Male or female, health care professionals now recommend screenings for colorectal cancer beginning at age 45. A colonoscopy is the gold standard. Here's what to expect before and during the procedure.

Ginger Marien set aside the pain in her right knee and focused on the most important aspect of her life: caring for her husband.

When you focus on heart health, you're not only benefitting your heart, you're improving other areas of your life. Get tips to keep your heart as healthy as it can be.