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Chin up — This disappearing act can be your secret Blog Posts
While not harmful, a double chin can make people appear older than they are, and few people want that. Surgery is an option, but there now is an option that is not as costly and is less invasive.

Crafting healthier resolutions: Setting and achieving your goals Blog Posts
This year, don't just make a resolution — make a plan with a healthy vision using SMART goals to help you overcome challenges when making resolutions for the new year.

If babies could talk, what would they say? Blog Posts
From a biological perspective, a mother’s instincts and her baby’s responses are naturally designed for breastfeeding. New moms may experience soreness and difficulty getting the baby to l...

Self-care tips during the COVID-19 pandemic Blog Posts
Taking care of yourself is important so you are equipped to help your family through this time. Here are some tips.

Women and stroke: What you need to know Blog Posts
Stroke is the fifth leading cause of death for women. Learn why women have a greater risk than men and how to spot a stroke quickly.

Create an asthma action plan for your child Blog Posts
Asthma is a common chronic condition in childhood. Having an asthma action plan is helpful so key adults in your child's life understand it and what to do in an emergency. Here's what to include.

6 benefits of ultrasonic energy shoulder procedure Blog Posts
Your shoulder can develop a buildup of calcium deposits as you age, causing pain, stiffness and limited mobility. Learn about 6 benefits of a new nonsurgical procedure to remove those deposits.

Quick recovery from kidney cancer with ablation therapy Blog Posts
Carol Adams is only half joking when she says she’s had worse root canals than the treatment she underwent recently to kill a cancerous mass on her kidney.

Enjoying new adventures thanks to bariatric surgery Blog Posts
Kathy Schmidt is trying new adventures and, most importantly, participating in life again after bariatric surgery. Read about her new outlook on life.

All in the family: Working together to help young girl heal from celiac disease Blog Posts
For most of her young life, 3-year-old Hazel Sargent had tummy troubles. She frequently was constipated and never a big eater. Then one day last spring, she woke up from a nap and was lethargic.