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Genetic counseling helps woman, family make informed health decisions Blog Posts
Knowledge is power. That's Rose Boettcher's philosophy. Genetic counseling helped this three-time cancer survivor make decisions about her health care. Her test results also have inspired her to advoc...

Heel pain? It might be plantar fasciitis Blog Posts
If you experience excruciating heel pain when taking those first steps in the morning, think plantar fasciitis. This common condition is easily treated. Learn who's susceptible and how to get relief.

Managing pain, swelling during marathon training Blog Posts
Everyone has heard the saying "No pain, no gain." If you're training for race, chances are you've felt some pain. Here's how to keep working toward your goal.

When to see a cardiologist Blog Posts
Talking with your primary care provider about as chest discomfort, shortness of breath and fainting can determine if you need a referral to a cardiologist for individualized treatment.

Keep moving — The importance of exercise in cancer survivorship Blog Posts
It's well known that exercise decreases the risk of developing cancer. But did you know exercise is helpful during and after cancer treatment?

Small changes lead to improved health with Type 2 diabetes Blog Posts
Mark Kelsmit's journey toward a healthier lifestyle began when some unsettling symptoms and a blood sugar test revealed he had Type 2 diabetes.

What to do about chest acne Blog Posts
Nearly everyone deals with acne, which can appear anywhere you have oil glands on your skin, including your chest. Learn how chest acne develops and what you can do to prevent or treat it.

If babies could talk, what would they say? Blog Posts
From a biological perspective, a mother’s instincts and her baby’s responses are naturally designed for breastfeeding. New moms may experience soreness and difficulty getting the baby to l...

Lifestyle, diet in inflammatory bowel disease Blog Posts
Inflammatory bowel disease, or IBD, can be a frustrating diagnosis. There is no clear evidence that one trigger alone causes problems. Learn about ways you can manage IBD.

Work more comfortably while pregnant Blog Posts
For most women, taking nine months off to rest while pregnant is not a possibility. To stay healthy and productive on the job, it's helpful to understand how to alleviate common pregnancy discomforts.