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Stroke symptoms come on suddenly. And women are more like to have a stroke than men. There’s an acronym to make it easy to recognize and act on these symptoms: Think FAST.

Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.

If your kids are picky eaters, eat the same foods or only want to snack all day, you're not alone. Find out if kids really do need to clean their plate, and get nine tips to raise healthy eaters.

... in our diets and tips on how to cut back.

If you're looking to shed some extra pounds, take a cue from Jessica Holty on how to get there: One little habit at a time.

Concussions are a hot topic in sports, especially when it comes to the health of our children. What is a concussion? How is it diagnosed? How can it be prevented? Learn all this and more.

Choosing the right birth control can be tricky. Many factors go into selecting the option that’s right for you. Learn about your options.

The unconditional love shown by dogs and their need for regular exercise are a boon for physical and mental health. Learn about the benefits of dog ownership and why they're doggone fun.

Misconceptions about erectile dysfunction may cause some men to skip treatment. We'll debunk myths about this common condition that affects half of men ages 40–70.

Do you have a stuffy or blocked nose even when you're otherwise feeling well? You may have a nasal obstruction. Learn about a new treatment option using an absorbable nasal implant.