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Running Q&A: Choosing the right distance, increasing miles and more Blog Posts
Nothing gets me more motivated than signing up for a race, putting it on the calendar and working toward that goal. My excitement about marathons and running means I tend to get a lot of running-...

All about food allergies Blog Posts
Life at the dinner table looks different for people with food allergies, which often is confused with food intolerance. Understand the differences to help manage your meal planning.

The importance of a primary care provider Blog Posts
Primary care can seem like a general term. But what does a primary care provider do? Find out about the continuity of care you’ll receive and familiarity you’ll experience to get the care that’s best ...

The importance of a birth plan Blog Posts
Before your baby is born, you should create a plan leading up to delivery and immediately following birth. Get answers to frequently asked questions about a birth plan.

Don't fall for fad diets Blog Posts
Hear about a diet plan that seems too good to be true? It probably is. Learn the signs of a fad diet and three key elements in all healthy plans.

When a stroke strikes, every minute counts Blog Posts
The first sign of trouble was a strange sensation in Dolores Brumm’s right arm. Just a few minutes later, the 88-year-old Eitzen resident knew something was definitely wrong.

Special gift keeps father's injury at bay Blog Posts
Trauma coordinator Maria Flor gave her dad a tourniquet for Father's Day. Less than a year later, the device prevented a serious injury he sustained from becoming much worse.

15-minute workout: Combo exercises Blog Posts
Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout using combo exercises?

Manage your risk of carotid artery disease Blog Posts
Carotid artery disease develops slowly, and the first sign that you have the disease may be a stroke. Learn the risk factors and treatments performed by a vascular medicine specialist.

Mayo Clinic Advanced Care at Home bringing comfort, joy Blog Posts
Lorin Divine is a string musician incorporating music into his role as a nurse with the Mayo Clinic Advanced Care at Home Program. Learn how his music helps patients.