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Closing the loop with insulin pumps Blog Posts
Monitoring and responding to blood sugar levels can be a heavy burden for people living with diabetes. Learn about the benefits of a hybrid closed loop insulin pump.

Seasonal affective disorder: Not just the winter blues Blog Posts
Shorter days and cold weather may leave you feeling depressed. If symptoms persist, it may be more than just the winter blues. Learn how to recognize SAD and get easy coping strategies.

Assessing protein needs for performance Blog Posts
Training for a distance run or another event? Protein is a key nutrient for building and repairing muscle,, and helping reach peak performance. A quick quiz can help assess your protein needs.

Q&A: Surgery for low back pain Blog Posts
Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.

9 questions to ask your spine surgeon Blog Posts
Surgery isn't always needed for back pain. But when it is, it's important to get all your questions answered. Ask your spine surgeon these questions when facing the prospect of back surgery.

Why take vitamin and mineral supplements? Blog Posts
While dietitians recommend you get vitamins and minerals through your diet, this isn't always possible. If you don't consume enough fruits and vegetables, a multivitamin may fill nutritional gaps.

Surgery leads to a happy back, retirement Blog Posts
Jennifer Van Berkum is enjoying retirement and feeling 100% better after her back surgeries. Read about this nurse's path to surgery and how the care team exceeded her high expectations.

9 tools for helping your child manage anxiety Blog Posts
Anxiety in children is normal. It can help with motivation and avoiding danger. But if your child's anxiety seems excessive, use these tools to work through it, restore confidence and know when to see...

Warming comfort for young boy with head injury Blog Posts
A blanket is just a piece of cloth stitched together, but it can be so much more. Especially when it is given to provide comfort during a difficult time. That's something young Andrew knows well.

Is urine incontinence normal for women? Blog Posts
Although urine incontinence, or the involuntary leakage of urine, is a common symptom that affects 1 in 2 women, it's not normal. Learn about evaluation and treatment options.