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With the snow gone and the frost out of the ground, farmers are beginning the intensive spring planting season. As seeds are planted, farmers need to use safe farming practices to avoid a visit to the...

Primary care can seem like a general term. But what does a primary care provider do? Find out about the continuity of care you’ll receive and familiarity you’ll experience to get the care that’s best ...

Do you ever find yourself making two different meals at supper to please picky eaters? The answer is probably "yes." If so, these six tips will help you introduce your kids to new, healthier and possi...

The trees aren't the only thing that should be colorful this fall. With summer gone, pumpkins, sweet potatoes and other fall foods are making their debuts in farmers markets and grocery stores, ready ...

Flu season is just around the corner. Learn how to put up your best defense and decrease your chances of getting the flu.

Concussions are a hot topic in sports, especially when it comes to the health of our children. What is a concussion? How is it diagnosed? How can it be prevented? Learn all this and more.

Children and parents are gearing up for the start of another school year. Preparation for the hallways means shopping for backpacks, clothes and other school supplies. But don't overlook your child's ...

Beau Johnson, physical therapist at Mayo Clinic Health System, identifies what equipment you do or don't need while running.

Winter is beautiful, but it does come with risks. Take steps to prevent falls, hypothermia, frostbite and more so you can remain in good health and enjoy the splendor of the season.

Winter can be a challenging time for people who enjoy exercising outside, considering it's dark and cold. But you can endure this time of year without letting your fitness goals go into hibernation.