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I have spoken to many cardiac valve patients that have said they are afraid of having an open surgical sternotomy. They say it is a powerful reason to put off surgery when they are told about the many...

Smoothies can be a nutritious treat, but remember — just because it's called a smoothie doesn't mean it's healthy. Here are some tips for nutritious and filling smoothies.

Acute sinusitis can accompany a common cold, allergies, and bacterial and fungal infections. Learn why antibiotics aren't the best treatment and what you can instead.

From a biological perspective, a mother’s instincts and her baby’s responses are naturally designed for breastfeeding. New moms may experience soreness and difficulty getting the baby to l...

Winter can be a challenging time for people who enjoy exercising outside, considering it's dark and cold. But you can endure this time of year without letting your fitness goals go into hibernation.

For most women, taking nine months off to rest while pregnant is not a possibility. To stay healthy and productive on the job, it's helpful to understand how to alleviate common pregnancy discomforts.

What's the simplest, most effective way to stay healthy? Spoiler alert: It's washing your hands frequently. Read about the power of hand-washing, and get more tips for keeping children healthy.

Do you experience irregular vaginal bleeding? Find out what's normal, what's not and what course of action to take.

Inflammatory bowel disease, or IBD, can be a frustrating diagnosis. There is no clear evidence that one trigger alone causes problems. Learn about ways you can manage IBD.

Hospice brings a whole team of workers to join the facility staff who all work together to meet the special needs of the patient as they near end of life.