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At age 15, Temeka Wirkkala had been a rising star athlete at her high school in Red Wing, Minnesota. During a basketball game, Wirkkala went up for a shot, and her opponent took her to the ground. Upo...

Blue light-blocking glasses can be found everywhere. But should you buy a pair to protect your eyes from strain? Find out what research says.

When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.

Amid the COVID-19 pandemic, it's important to be vaccinated for COVID-19 and the flu. Learn why and how you can get both shots at the same time.

Whether you're stalking game, carrying on family tradition or enjoy being outdoors, don't let an accident or injury spoil the hunt. Learn how to aim for a safe hunting season.

When you focus on heart health, you're not only benefitting your heart, you're improving other areas of your life. Get tips to keep your heart as healthy as it can be.

When Susan Mensch had her first total knee replacement in 2017, she spent three nights in the hospital. This time, she had a new option: same-day surgery.

Alcohol consumption peaks during the holidays and can lead to a serious issue with binge drinking. Learn what's considered binge drinking and get four tips for enjoying holiday gatherings responsibly.

From beverages to food and medication, you may consume caffeine to help you concentrate or be alert. Learn how much is too much when it comes to caffeine and the hidden sources you may not know about.

Sea salt has become increasingly popular in recipes. But is it really a reason to put the salt shaker back on the table? Find out if it's healthier, and get other options for other seasonings.