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Preventing illness during the cold and flu season starts with the who, what, where, when and why of handwashing. Teach your children about hand hygiene with these tips.

Sleep plays a crucial role in athletic performance. It allows your body to recover and your mind to absorb new skills. Learn about more benefits and how to build sleep into your training routine.

A Mayo Clinic Health System high-risk breast consultant and breast cancer awareness advocate shares the top 10 questions commonly asked about breast cancer, screening and risk factors.

ACL tears are one of the most common noncontact knee injuries. Learn how they happen, how they're treated and when you can expect to be back to your regular activities.

Bill McWhite was vacationing along the Texas Gulf Coast — a time a person would traditionally be relaxing — when his body let him do anything but unwind.

Botox is for more than just wrinkles. Learn about how Botox injections treated Heather Klanderman' s migraines and changed her life.

Put up your best defense. It's time for your seasonal flu shot. Learn why it's more important than ever to be vaccinated.

Pregnancy and childbirth are life-changing events. Having both partners involved and connected during this time is important. Find out how to prepare for the unexpected when welcoming a new baby.

I have spoken to many cardiac valve patients that have said they are afraid of having an open surgical sternotomy. They say it is a powerful reason to put off surgery when they are told about the many...

The COVID-19 pandemic changed many things, but it didn't stop Ted Schleicher or his surgery team from getting his heart valve issue fixed quickly and safely.