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Men's health: Checkups, screenings key Blog Posts
Men are less likely than women to have preventive screenings and regular exams. Learn why men should reconsider their reservations and avoid a treatable situation turning deadly.

Top 10 questions about breast cancer answered Blog Posts
A Mayo Clinic Health System high-risk breast consultant and breast cancer awareness advocate shares the top 10 questions commonly asked about breast cancer, screening and risk factors.

Feel a pop, then pain in your knee? It could be an ACL tear Blog Posts
ACL tears are one of the most common noncontact knee injuries. Learn how they happen, how they're treated and when you can expect to be back to your regular activities.

The 5 Ws of healthy hands can help you avoid germs, illnesses Blog Posts
Preventing illness during the cold and flu season starts with the who, what, where, when and why of handwashing. Teach your children about hand hygiene with these tips.

Sleep your way to better athletic performance Blog Posts
Sleep plays a crucial role in athletic performance. It allows your body to recover and your mind to absorb new skills. Learn about more benefits and how to build sleep into your training routine.

Lung cancer detected with early screening Blog Posts
Bill McWhite was vacationing along the Texas Gulf Coast — a time a person would traditionally be relaxing — when his body let him do anything but unwind.

Migraines no more: Life-changing Botox treatment Blog Posts
Botox is for more than just wrinkles. Learn about how Botox injections treated Heather Klanderman' s migraines and changed her life.

Don't skip your flu shot this year Blog Posts
Put up your best defense. It's time for your seasonal flu shot. Learn why it's more important than ever to be vaccinated.

Abuse at home: Safety planning during the COVID-19 pandemic Blog Posts
With many people under orders to remain at home, there are concerns about increased risk for domestic violence. Having a plan is important. Consider these tips to stay safe.

Easing the fear of nightmares Blog Posts
Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.