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The importance of sleep can be underestimated when juggling schedules filled with activities and tasks. Learn why prioritizing sleep is essential for children, and get tips for better sleep.

Preventing illness during the cold and flu season starts with the who, what, where, when and why of handwashing. Teach your children about hand hygiene with these tips.

Injuries caused by repetitive motions and overuse can plague team and individual athletes of any age. Learn how to help prevent these injuries and allow your body to recover.

Fifty million U.S. adults don't get enough sleep. Read 8 Q&A to discover how a sleep study can shed light onto what's happening during the dark of night.

We're bombarded with images of the perfect life. But striving toward an unrealistic level of perfection may be making us less happy and productive. Learn what you can do to turn down the perfection pr...

Love can make your heart feel all aflutter. But if you're feeling weakness, shortness of breath or chest discomfort, it may be atrial fibrillation. Learn more about this treatable condition.

If you're bothered by drooping eyelids or are losing your peripheral range of vision, upper eyelid surgery may be a solution for you. An ophthalmologist answers questions about this common surgery.

For parents, the symptoms of a viral illness are worrisome in infants and young children. Learn about a lower respiratory viral infection called bronchiolitis and symptoms to watch for in children.

After surviving an extraordinary health crisis, Steve Knutson had bilateral hip replacement to reduce pain and increase mobility. Now he's back to doing what he loves.

The "what comes next" question is important in our society today as we deal with the COVID-19 pandemic. So what do we do now? Here are three ways we can choose to deal with dubious times.