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Wagging tail, puppy eyes bring comfort Blog Posts
Here's a day in the life of this special therapy dog. Maisy is a great addition to a team. She is calm, empathetic and creates joy everywhere she goes. She also happens to be a golden retriever.

Crafting healthier resolutions: Setting and achieving your goals Blog Posts
This year, don't just make a resolution — make a plan with a healthy vision using SMART goals to help you overcome challenges when making resolutions for the new year.

Does purpose play a positive role in mental health? Blog Posts
Having a sense of purpose provides a wealth of mental and physical benefits from reduced stress to better sleep. But how do you identify your purpose? These ideas can get you started.

When is a lump more than a lump? Blog Posts
Finding a change or lump in your breast is not a reason to panic. Most breast changes aren't cancer. Get answers to common lump questions, and learn when to talk with your healthcare team.

Is a do-not-resuscitate tattoo a valid advance directive? Blog Posts
Tattoos are a common method of expression or marking significant events. But can you use a tattoo to communicate healthcare wishes? Learn why picking up a pen, not a tattoo needle, is the better optio...

3 reasons young adults need a primary care provider Blog Posts
If you're a young adult, is preventive health at the top of your to-do list? Learn why having a primary care provider is an investment to help you stay healthy now and into the future.

Is it time for a total knee replacement? Blog Posts
The goal of total knee replacement is to get you active again without pain or restrictions. Here's how to know when it’s time for surgery.

Eye pain: Taking the sting out of a stye Blog Posts
Have you ever awoken to discover a red, painful lump near the edge of your eyelid? Here's how to treat a stye and when you should see a healthcare professional.

Nursemaid's elbow: Just a little tug can cause it Blog Posts
Simply helping toddlers down a step or playing by swinging them by their arms or hands can cause nursemaid's elbow. Learn more about this common childhood injury and how to prevent it.

Unnamed pain: Coping with ambiguous loss Blog Posts
Ambiguous loss is when a person experiences a profound sense of loss and sadness not associated with death. While common, it can be a challenge to work through. Get five tips for coping.