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Urge incontinence — the loss of bladder control — is a sudden, intense urge to urinate followed by an involuntary loss of urine. Treatment options range from conservative to more invasive.

When a significant person in your life has died, it may feel as though your center of gravity has been upended. Reactions may be even more prominent given the changing seasons and approaching holidays...

Kindness is more than behavior — it's a quality of being. Kindness often is simple and free. Try a few easy ways to boost your kindness and enjoy the benefits of a longer, healthier life.

Whether it is time for a well-child visit, a preventive exam or a bigger health concern, Cheryl and Dan Meyer and family, including their adult daughters and young grandchildren, call Sarah Strahm, a ...

Time can be hard to measure. We often measure our lives in the tasks and accomplishments of everyday life — a pace of business, providing us with momentum and a feeling of control. In between th...

We’ve all heard the phrase “feel the burn.” Gastroesophageal reflux disease, or GERD, symptoms include heartburn and regurgitation. When it occurs twice or more weekly, it may requir...

Energy drinks are a great way to get a blast of energy, but are you aware of what that extra caffeine is doing to your body? Maybe it’s time to rethink your caffeine drink.

During the COVID-19 pandemic, national alcohol sales have increased more than 50%. Learn about the serious effects alcohol has on your well-being and body.

Having a sense of purpose provides a wealth of mental and physical benefits from reduced stress to better sleep. But how do you identify your purpose? These ideas can get you started.

If you've been injured, does that mean you stop any form of training? Beau Johnson, physical therapist at Mayo Clinic Health System, discusses the difference between absolute rest and potential drills...