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5, 4, 3, 2, 1: Countdown to take control of anxiety Blog Posts
Feeling anxious now and then is common, but you can manage those feelings. Take control the next time your mind is stuck on the worry setting with these steps.

Joint problems erased with orthopedic surgery Blog Posts
After dealing with joint complications for nearly a year, Robert Bishop underwent a total right hip replacement, and the ball and socket of his femur and pelvis were replaced with prosthetic implants....

Video visits keep patient, doctor connected during pandemic Blog Posts
Debbie Doble was diagnosed with breast cancer, but the COVID-19 pandemic halted face-to-face appointments. Find out how she continued care from the convenience of her home using video visits.

Why Jim Benjamin is grateful for popcorn Blog Posts
Jim found a reason to be grateful in each step of his unexpected path to Mayo Clinic Health System and a better option to recover from kidney cancer surgery. And at the top of his list is popcorn.

10 tips to enjoy the holidays after bariatric surgery Blog Posts
It’s that time of year again — family feasts, workplace treats and holiday parties. The holiday season can be quite challenging after bariatric surgery. The good news is that you can still...

Complex brain surgery gives woman more time with family Blog Posts
Julie Berg's life revolves around family, friends and faith. When her health was tested by an aggressive brain tumor and COVID-19 diagnosis, she leaned on these things for support and her healthcare t...

Advice from breast cancer survivor: 'Listen to your body' Blog Posts
Kari Skaar knows the importance of asking the right questions and speaking up when something doesn't seem right. This breast cancer survivor wants to encourage other women to take charge of their heal...

Older sibs? Tips for new baby's happy homecoming Blog Posts
Wondering how your older children will react to a new baby? Check out these tips for preparing siblings to ensure a happy homecoming.

8 common sleep study questions Blog Posts
Fifty million U.S. adults don't get enough sleep. Read 8 Q&A to discover how a sleep study can shed light onto what's happening during the dark of night.

Blood donation: Simple, selfless act to save lives Blog Posts
With someone in the U.S. receiving a blood product every two seconds, there is a constant need for red blood cells, platelets and plasma. Learn how the donation process works and why donating blood is...