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If you're not getting some physical activity most days, now is the time to start. Here's some information to help you get started with a plan that works for you.

Are you starting to feel like the “The Little Engine that Could?” As you continue to push yourself, remember that nutrition is an incredibly important piece of the puzzle.

Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.

Although urine incontinence, or the involuntary leakage of urine, is a common symptom that affects 1 in 2 women, it's not normal. Learn about evaluation and treatment options.

With summer officially underway, everyone will be spending more time outdoors. No matter the activity, make sure you and your family know what it takes to stay safe. Check out these reminders.

Over 100,000 people in the U.S. are waiting for an organ transplant. Being an organ donor is a generous, worthwhile decision that can be lifesaving. Get answers to 10 common organ donation myths.

Many aspects impact your mental and emotional health, including worry, mood, sleep, stress, relationships and alcohol consumption. Take a few minutes to answer nine questions that will help evaluate y...

Falls can happen to anyone of any age at any time. But for older people, falls can have long-term effects on health and independence. Learn about falls and how they can be prevented.

A busy, otherwise healthy young man, J.P. Nunez also happens to be the youngest patient requiring extracorporeal membrane oxygenation support for COVID-19 at Mayo Clinic in Rochester. Here's his journ...

When you feel like a lift, a caffeinated beverage, from coffee to an energy shot, may be your top choice. What's the latest on the health benefits and risks of these buzzy drinks?