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It’s hardly news that fruits and vegetables are good for you. The real news is why.

Need to show proof of your COVID-19 vaccination and tests? Learn how to use your Patient Online Services account or the Mayo Clinic app to access proof.

When preparing for the birth of your new baby, you likely completed a checklist to ensure you had everything ready to go before your bundle of joy arrived. Set up crib. Check. Purchase diapers. Check....

Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.

Rae Reekie and Amy White share the twists and turns of their multiple breast cancer diagnoses and treatments. And they offer advice for others facing similar health challenges.

Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.

From on-the-go snack to the star of a beloved pie, an apple also offers an amazing array of health benefits. Learn why and how to make apples part of your daily diet.

You might think if you're fairly young and in good physical condition that you won't have major health problems. But you never know when a surprise event will change your life.

Many people ask whether caffeine can treat or trigger a headache. Learn how your morning cup of joe actually can do both.

It was an ordinary trip for Randy Gruhlke to the store to fix his cellphone, when the clerk smelled his breath and was concerned by his behavior.