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Looking to improve or maintain your healthy lifestyle goals during the festive holiday season? These tips can help you savor a healthier holiday.

It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.

The holidays are magical time of the year. Make sure your children or young guests are kept safe with these helpful tips.

Do you sometimes run out of steam partway through a run? When you are really pushing yourself, such as training for a marathon, you may need to fuel up during your workout.

In the eight years that Prathibha Varkey, M.B.B.S., was away from Mayo Clinic, a few things changed. But one thing remained a constant: Mayo Clinic's patient-focused mission. Read her vision for trans...

About 4 in 5 U.S. adults experience back pain, with symptoms ranging from a minor inconvenience to debilitating. Read answers to 7 FAQ about low back pain.

Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Finding colon cancer at its earliest stage provides the greatest chance for a cure. That's why health care providers now recommend colon cancer screenings beginning at age 45. Learn about your options...

With stay-at-home orders, now is the time to focus on minimizing exposures and spread of COVID-19. One way to accomplish this is by managing any new viral symptoms at home. What does that mean?

If your job has you sitting at desk most of the day, that can be tough on your body. Here's some tips to ease the stiffness and soreness to keep you alert and focused.