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What’s Happening in the Community

Bowl of cranberries with cinnamon sticks and orange peel

9 tips to fend off holiday stress

The holidays are a time for family and cheer, but it can be overwhelming as well. Follow these 9 tips to keep holiday stress in check.

Peter Reisner, M.D. By Peter Reisner December 3, 2021
Enjoying a cup of coffee sitting outdoors

Personally speaking: Women, self-care and well-being

Women often put the health care needs of others before their own. In this webinar, two Mayo Clinic physicians discuss the importance of preventive and self-care, and share an inspirational message.

December 3, 2021
Lab staff looking at specimen

Observing emergence of the COVID-19 omicron variant

Concern is growing about the new COVID-19 omicron variant. Learn what you can do to protect yourself and others against this and other COVID-19 strains.

December 2, 2021
Outside wearing knit hat with coat

Women's health: Can holiday stress lead to a heart attack?

It's easy to get caught up in the stress and chaos that accompany the holiday season. Can the stress impact your heart health or contribute to a heart attack? Two cardiologists weigh in.

Niti Aggarwal MD By Niti Aggarwal December 2, 2021
Nkechinyere Ijioma MBBS By Nkechinyere Ijioma December 2, 2021
Lemons, limes, oranges, grapefruit

Add citrus colors, flavors to meals

Oranges, lemons, limes, grapefruit and tangerines are among the juicy citrus fruits that can be a healthy addition to any diet. Learn about the health benefits, and try these colorful, delicious recipes using citrus.

December 1, 2021
Heart cookie ornaments

Grief during the holidays: Finding hope

The holiday season can be one of the most difficult times of the year when you have experienced the death of a loved one. Get tips for working through your grief and instructions on how to make a keepsake ornament.

December 1, 2021
Person using tablet outdoors and smiling

Pausing to learn more about menopause

Menopause can be a blessing and a curse. Learn how to tell if you're in menopause, what to expect and how to manage symptoms.

Virginia Clementson CNP By Ginny Clementson November 30, 2021
Sitting with arms crossed over the back of sofa looking out

Vaginal dryness: Symptoms, causes, remedies

Vaginal dryness can cause discomfort with daily activities and painful intercourse. It's more common with menopausal women, but also affects younger women. Read simple ways to reduce symptoms, and find out when to seek care.

Kristina Rauenhorst MD By Kristina Rauenhorst November 29, 2021