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What’s Happening in the Community

7 anger management tips to prevent relationship damage

Anger is a normal emotion, but uncontrolled anger can take a toll on your relationships. These tips can help you regain control.

Richard Oswald LPC By Rich Oswald October 6, 2022

Cyclist changing gears after heart health scare

While preparing for a ride, Becky Brooks had stabbing chest pain. The cause was an aortic dissection, which can be fatal if not treated right away. Read how her heart team got her back on the road.

October 6, 2022

Are stretch marks normal for teens?

When rapid growth or weight gain occurs, especially during teenage years, it's common for stretch marks to appear. Learn how medical treatment can improve the look of stretch marks.

Kevin Boyd, M.D. By Kevin Boyd October 5, 2022

Recharge with a planned mental health day

A mental health day isn't just a nap and a latte. It's intentional time away from stress and responsibilities to improve health and boost mood. Create a plan so you can get all the benefits.

Angela Theisen, L.C.S.W. By Angela Theisen October 4, 2022

Is it a stroke? How to know and help

With a stroke, every minute counts. If you suspect someone is experiencing a stroke, conducting a FAST test can help save their life and prevent long-term disabilities.

David McAlpine MD By David McAlpine October 3, 2022

Hunting? Be sure to protect your hearing

Noise over 140 decibels can permanently damage hearing, and almost all firearms are in that range or higher, putting hunters at risk for hearing loss. Learn how protective devices can reduce that risk.

Katie Kendhammer AuD By Katie Kendhammer September 30, 2022

Pregnancy and respiratory illnesses: Tips to reduce your flu risks

Flu season usually starts in the fall. Learn how the influenza vaccine reduces hospitalization during pregnancy and can protect the baby from the flu after birth.

Thomas Howell Jr MD By Thomas Howell Jr. September 30, 2022

What should I do if I might be having a heart attack?

Tightness in your chest, pain in your jaw and shortness of breath. Are these signs you're having a heart attack? Learn why recognizing the symptoms and calling 911 are vital during a heart attack.

John Haley MD By John Haley September 29, 2022